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low blood sugar can also cause dizziness, disorientation, and sleepiness. You could confuse the symptoms of too much alcohol and low blood sugar. A woman should have no more than one drink a day. For men, the limit is two drinks per day. One drink is 12 ounces of beer, a 5-ounce glass of wine, or an ounce and a half of liquor like vodka. With mixed drinks, choose no-calorie mixers like club soda or diet soda.
Try switching to a light beer or wine spritzer. You can also sip more slowly or switch to
water or another calorie-free drink.
reverses diabetes type 2 example (🔥 education) | reverses diabetes type 2 experiencehow to reverses diabetes type 2 for If you cut back on the drinks, you may eat better. Alcohol can lower your
willpower to resist overeating. Take Notes
Keeping a detailed daily log can help you track what affects your glucose levels. That log can include:
Insulin and other medications Food, especially carbs Physical activity Stress Illnesses
After a week or so, see if you notice any patterns.
If you''ll give you a clear picture of where you stand and what changes you can make.
If you drink alcohol,
check your blood sugar before you drink, while you drink, before you go to bed, and the following day. Alcohol lowers blood sugar for up to 24 hours after you finish your last drink. WebMD Medical Reference Reviewed by Brunilda Nazario, MD on for 1 last update 05 Aug 2020 November 26, 2018 on November 26, 2018 reverses diabetes type 2 too much insulin (🔴 energy) | reverses diabetes type 2 natural home remedies forhow to reverses diabetes type 2 for Sources
UCSF Medical Center: "" "" "" "" ""
American Diabetes Association: "" "" "" "" "" "" "" "" "" ""
for 1 last update 05 Aug 2020 CDC: ""CDC: ""
Mayo Clinic: ""
Diabetes Care: "" © 2018 WebMD, LLC. All rights for 1 last update 05 Aug 2020 reserved.© 2018 WebMD, LLC. All rights reserved.